Friday, 31 August 2018

Tomato & Rosehip Heaven

Someone asked what to do with a glut of cherry tomatoes. I was looking at my own vines of my favorite black Aztec and thinking of the hips ripening red and softening in garden and allotment.

We picked a kilo but was down to less than half by the time we left the allotment so I chucked in a few from the plants in the garden to make up the quantity.




And filched about a quarter kilo of rosehip from our syrup harvest
 Got the deseeded Rosehip up to a simmer, passed the pulp through a fine sieve then

added the deseeded tomatoes and left them to get acquainted.

This was the time to chop the 2 onions and caramelise in a couple tablespoons of sunflower oil.

By now the tomato/rosehip combo was ready to sieve together before joining the onions. 3 tablespoons of coconut palm sugar added depth and colour.
This is when I like to add a couple dessertspoons of yacon syrup.
A pinch of salt, q quarter of a home fermented lemon, some aged fermented peppers and

a tablespoon of last year's raw cider vinager



and we have a versatile and tasty early autumn treat.







Tuesday, 28 August 2018

Herbal Mainstays

This is the time of year when I start thinking about how I will overwinter my tender perennial  spices and herbs. I grow a limited amount because I use insulation instead of heating and I have limited windowsill space inside and loads of competing plants.

The most tender Herb I grow is  plectranthus amboinicus.

I
Known by myriad names it's commonly referred to as Caribbean thyme in my house. Having tried over wintering in insulated boxes, under fleece in a Keder, sunk in hot composting matter - the most successful - I now root cuttings and grow on on a South facing windowsill. I reduce watering but make sure the compost don't dry out after nearly losing my entire supply a few years ago.

My African Blue Basil is next in order of difficulty.







A sterile hybrid it is nonetheless one of the most impressive pollinator magnet in garden an allotment. Propagated from cuttings it roots easily and grow fast. I have managed to overwinter in a insulated box in the Keder under several layers of fleece but pests took a heavy toll and the plants were slow off the mark in spring. I do two batches one on the windowsill sprayed regularly with homemade pest control concoctions and the other in pots sunk in compost. I usually get about half a dozen through which is enough to fill borders tubs and plots with this amazing herb.



Ginger and Tumerics are my 2 tender spices. I grow the small Jamaican ginger because it has a finer flavour and is hard to find. I grow these in heavily insulated covered boxes in my garden and the ginger have thrived over the years providing rhizomes and stems for cooking, baking, teas and soft drinks.


The plants die back in winter andand we lay fleece on top so we can continue to harvest rhizomes as needed.


Tumerics did not thrive, just limped along making very little rhizomes from year to year. It was only when l experimented with the construction of an insulated polytunnel that it found it's niche. We moved it into a box in the tunnel last year and was pleasantly surprised. It behaved like the ginger in the insulated box, making loads of healthy rhizomes., dying back in winter and then growing off to a early healthy start.


At the moment it is one of the successes of insulated polytunnel.

Other herbs are easier. Our Vietnamese coriander manages in sheltered parts of the garden with backup plants spending winters in the Keder while Lemon Verbena is well established in the micoclimates we have identified over the years.

We grow a great deal of herbs from Wasabi and dittander to fruity sages, mints and the usual Mediterranean ranges but the tender herbs are our greatest challenge as we continue to grow without using any heat source in garden and allotment.





Saturday, 25 August 2018

Welcome to my World

I love good food with wholesome ingredients and in recent years have moved further into self sufficiency. I am no earth mother, I work full time and have no pretensions to horticultural expertise. But for the last 35 years I have grown for the pot with varying degrees of seriousness. Generally if I like the taste of it and can’t afford it or worry about how it’s produced I will find a way to grow it. Lots of error but eventual success. 
I grow herbs and spices  for drinks, home remedies and seasoning
Unusual fruits
And tender perennials  in insulated environments. Everything has to earn its place. That include Yacon which is our main source of sugar since I gave up highly processed sugars.


On the eating side

I love cheese but cheese don't love me, so I make substitutes using nuts and seeds. Ok I can't grow cashews, almonds or coconuts but I do find space for Sunflowers a mini orchard of several apple varieties for the raw cider vinager and most of the other flavours. My daughter now prefers it to the real deal. I make my own bread and no I don't grow wheat but I have a sourdough starter of many years and my various ferments supply other yeasts


This blog came from the realisation that most of my friends and acquaintances have been diagnosed with hypertension, high cholesterol, have become pre-diabetic or actually type 2 diabetic or the menopause and middle age brought new battles with weight gain and many have been asking questions as they look for alternatives to medication and diet sheets.